Fried rice with tuna fish

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Directions

1. 1

   Defrost the peas. Cook the rice in 400 ml boiling salted water according to the instructions on the packet, then let it cool down. Drain tuna in a sieve, collecting the oil. Peel and finely grate the celery.

2. 2

   Peel and quarter the apples and remove the core. Cut apple quarters into thin slices and drizzle with lemon juice. Bring 300 ml cider and 2 tbsp. sugar to the boil. Cover the apple slices and stew them at low to medium heat for about 3 minutes until soft. Remove and let cool on a tray or tray. Measure 250 ml apple stock, pass it through a sieve and let it cool down as well

3. 3

   Heat the tuna oil in a large pan. Brown the rice in it vigorously. Add the celery, ginger and onion and fry over medium heat for about 8 minutes.

4. 4

   In the meantime, wash the chives, shake them dry and cut them into fine rolls. Pluck the tuna a little bit and add it to the rice with the peas just before serving. Heat briefly and season with soy sauce and pepper.

5. 5

   Sprinkle with chives.

Nutrition Facts

KCAL
360 kcal

CARBS
47 g

FATS
7 g

PROTEINS
25 g