Fresh grain muesli with exotic fruits

Name: Fresh grain muesli with exotic fruits
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 200 g Wheat wholemeal meal; 50 g dried apricots; 1 (approx. 400 g) Mango; 2 Oranges (about 300 g each); 1 Star fruit; 3 Stem(s) Lemon balm; 1 (approx. 160 g) Banana; 500 g Soured milk; 50 ml Maple syrup; 50 g unsalted cashews

AUTHOR
Pat Ware

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 4

200 g Wheat wholemeal meal
50 g dried apricots
1 (approx. 400 g) Mango
2 Oranges (about 300 g each)
1 Star fruit
3 Stem(s) Lemon balm
1 (approx. 160 g) Banana
500 g Soured milk
50 ml Maple syrup
50 g unsalted cashews

Directions

1
Pour 500 ml of warm water over wholemeal meal. Leave to soak overnight. Finely dice the apricots. Peel the mango and cut into slices from the core. Peel oranges so that the white skin is completely removed.
2
Remove the fillets from the parting skins with a sharp knife. Wash the starfruit thoroughly and cut into slices. Wash lemon balm, dab dry and pluck leaves from the stalks.
3
Cut half of the leaves into strips. Peel and slice the banana. Stir the soured milk until smooth. Arrange fruit, soaked wholemeal, soured milk, apricots and cashew nuts on four plates.
4
Sprinkle soured milk with maple syrup and sprinkle with strips of lemon balm. Decorate with remaining lemon balm.