Exotic salad with saté sauce

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
4 5
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 5
  • 3-4 carrots, 3 onions
  • 2 Chicken breasts, salt (à approx. 375 g; with bone)
  • 1 TEASPOON Peppercorns, pepper
  • 1 chili pepper, 1 teaspoon butter
  • 200 g Peanut butter (glass)
  • 150 g unsweetened coconut milk, 1 tablespoon soy sauce (tin)
  • 5 TABLESPOONS vinegar, sugar
  • 1 (approx. 400 g) ripe mango
  • 1 small radicchio salad
  • several sheets Rocket salad
  • 1 pickled cucumber
  • 250-350 g Celery
  • 2 small ripe avocados
  • 5 TABLESPOONS lime juice, 4-6 tablespoons oil

Directions

  1. 1

    Peel and wash the carrots. Chop one finely. Peel onions, cut one in half. Wash the meat. Boil up with carrot pieces, onion halves, 1 tsp salt, peppercorns and 1 l water. Simmer covered for about 40 minutes

  2. 2

    Peel the ginger, carve the chilli lengthwise, remove the seeds and wash. Finely chop both and 1 onion. Fry everything in hot butter. Stir in peanut butter, coconut milk and 150 ml of the chicken stock, bring to the boil. Season to taste with soy sauce, 2 tbsp vinegar and 1 tsp sugar

  3. 3

    Peel the mango, cut it off the stone and dice it. Clean and wash the salad, cucumber and celery. Dice cucumber. Finely chop radicchio, celery, rest of carrots and 1 onion. Peel, halve, stone and slice avocados. Sprinkle with 3 tablespoons lime juice

  4. 4

    Lift out the meat, let it cool down a little (use broth for other purposes). Mix 3 tablespoons vinegar, 2 tablespoons lime juice, salt, pepper and a little sugar. Whip the oil into it. Remove meat from skin and bones, cut into slices. Arrange everything with marinade. Pour saté sauce over it

Nutrition Facts

KCAL
490 kcal
CARBS
14 g
FATS
36 g
PROTEINS
24 g