Curry lentil salad with chicken skewers

Name: Curry lentil salad with chicken skewers
Cook time: 50 min
Total time: 1 h 30 min
Yield: 4
Ingredients: 600 g Chicken filet; 1 Lemon; 7 TABLESPOONS Olive oil; 7-10 Tbsp Curry Powder; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 50 g dried apricots; 200 g red lentils; 150 g Carrots; 1 Onion; 5-6 Tbsp Orange juice; 1 TEASPOON Honey; 1/2 bunch Chives; 5 Stem/s Parsley; 7-10 Tbsp Cling film; 7-10 Tbsp wooden skewers

AUTHOR
Xavier Baldwin

DIFFICULTY
very easy

RATING

Today there is concentrated protein power from tender poultry and Indian spiced lentils. Apricots and carrots are also part of the salad.

COOK TIME
50 mins

TOTAL TIME
90 mins

Ingredients

Servings: 4

600 g Chicken filet
1 Lemon
7 TABLESPOONS Olive oil
7-10 Tbsp Curry Powder
7-10 Tbsp Salt
7-10 Tbsp Pepper
50 g dried apricots
200 g red lentils
150 g Carrots
1 Onion
5-6 Tbsp Orange juice
1 TEASPOON Honey
1/2 bunch Chives
5 Stem/s Parsley
7-10 Tbsp Cling film
7-10 Tbsp wooden skewers

Directions

1
Wash the meat, dab dry and dice. Mix lemon juice, 4 tablespoons of oil and 1⁄2 teaspoon curry and marinate the meat for about 30 minutes.
2
Dice the apricots finely. Cook with lentils in boiling water for 8-10 minutes. Peel, wash and chop the carrots. Peel and finely dice the onion. Drain the lentils, quench and drain. Heat 1 tablespoon of oil in a frying pan. Fry the onion and carrots for about 5 minutes. Add the lentils, dust with 1⁄2 TL curry and sauté briefly. Pour into a bowl.
3
Mix orange juice, salt, pepper and honey. Fold in 2 tablespoons of oil. Mix the vinaigrette with the lentils, season to taste again, leave to cool.
4
Put meat on 8 skewers. Season with salt and pepper. Wipe out the pan and reheat without any more fat. Fry the skewers in it at medium heat all around for 8-10 minutes.
5
Wash the herbs and shake dry. Cut chives into small rolls, chop parsley. Fold the herbs into the salad. Eat skewers with it.