Cream cheese bread with carrot salad (food combining)

Name: Cream cheese bread with carrot salad (food combining)
Cook time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 400 g Carrots; 1 tablespoon (10 g) cold-pressed sunflower oil; 1 tablespoon (10 g) Fruit vinegar; 7-10 Tbsp Sea salt; 3 TABLESPOONS chopped parsley; 1 (50 g) large slice of wholemeal bread; 30 g Double cream cream cheese; 7-10 Tbsp Sea salt; 1 small bunch of chives

AUTHOR
Xavier Baldwin

DIFFICULTY
easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 1

400 g Carrots
1 tablespoon (10 g) cold-pressed sunflower oil
1 tablespoon (10 g) Fruit vinegar
7-10 Tbsp Sea salt
3 TABLESPOONS chopped parsley
1 (50 g) large slice of wholemeal bread
30 g Double cream cream cheese
7-10 Tbsp Sea salt
1 small bunch of chives

Directions

1
Peel and wash the carrots and cook them in little boiling salted water for about 5 minutes. Pour off, let cool down a little. Cut carrots into thin slices. Mix vinegar, 8 tablespoons of water and salt, fold in oil. Pour over the carrot slices.
2
Sprinkle with the chopped parsley. Spread the bread with the cream cheese and salt lightly. Wash the chives, cut into small rolls and sprinkle over the bread. Serve together with the carrot salad