Chicken filet with sweet and sour vegetables

Name: Chicken filet with sweet and sour vegetables
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 Chicken fillets (approx. 125 g each); 4 small tomatoes; 4 small onions; 1 TABLESPOON Oil (e.g. "Basilico"); 1 Garlic clove; 7-10 Tbsp salt, black pepper; 1 TABLESPOON Vinegar (e.g. herb vinegar); 2-3 stem(s) Herbs; 7-10 Tbsp (e.g. basil, parsley and thyme)

AUTHOR
Louis Ramirez

DIFFICULTY
easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 4

2 Chicken fillets (approx. 125 g each)
4 small tomatoes
4 small onions
1 TABLESPOON Oil (e.g. "Basilico")
1 Garlic clove
7-10 Tbsp salt, black pepper
1 TABLESPOON Vinegar (e.g. herb vinegar)
2-3 stem(s) Herbs
7-10 Tbsp (e.g. basil, parsley and thyme)

Directions

1
Wash and dab the fillets. Clean and wash the tomatoes. Peel the onions, halve both
2
Heat the oil in a coated pan. Fry the fillets on each side. Fry for approx. 5 minutes on each side at medium heat.
3
Peel the garlic and press it into the frying fat after half the frying time. Season chicken fillets with salt and pepper. Take out and keep warm
4
Fry the onions in the frying fat while turning them golden brown. Add the tomatoes and fry briefly all around. Deglaze with vinegar, bring to the boil briefly. Season with salt and pepper
5
Wash the herbs and remove the leaves. Cut the fillets open and arrange them with the vegetables. Garnish with herbs
6
Drink: cool white wine