Berry drink with linseed
DIFFICULTY
very easy
very easy
RATING
COOK TIME
10 mins
10 mins
TOTAL TIME
10 mins
10 mins
Ingredients
Servings:
4
- 200 g Blueberries
- 200 g Raspberries
- 150 g Low-fat curd
- 20 g Honey
- 3 TABLESPOONS Linseed
- 2 stem(s) Lemon balm
Directions
- 1
Berries selected. Puree curd, honey, berries, linseed and 300 ml water in a blender. Wash lemon balm, shake dry and pluck leaves from the stalks. Pour drink into glasses and decorate with lemon balm.
Nutrition Facts
KCAL
110 kcal
110 kcal
CARBS
10 g
10 g
FATS
3 g
3 g
PROTEINS
8 g
8 g
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