Beefsteak heads with kale tahin yoghurt

AUTHOR
Brooke Calhoun
DIFFICULTY
very easy
RATING
3 1
Fine Bulgur is the secret ingredient of these loose, flaky oriental mince balls. But so that not everyone notices, we like to hide them in a wrap
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 70 g fine bulgur
  • 2 red onions
  • 3 Garlic cloves
  • 4-5 Tbsp Olive oil
  • 500 g Beefsteakhack
  • 1 Egg
  • 7-10 Tbsp ground cumin, chili flakes, salt, pepper
  • 1/2 Organic Lemon
  • 50 g Kale
  • 250 g Greek yogurt
  • 2-3 TABLESPOONS light tahin (sesame paste)
  • 1 pickled cucumber
  • 5 Stem/s Mint, coriander and parsley
  • 7-10 Tbsp Metal or wooden skewers

Directions

  1. 1

    For the Köfte Bulgur in a bowl covered with cold water for about 10 minutes. Peel 1 onion and 2 cloves of garlic, dice finely. Heat 1 tablespoon of oil in a saucepan. Fry the diced onion and garlic for 3-4 minutes. Put them into a bowl and let them cool down a little.

  2. 2

    Drain the bulgur and let it drain. Add minced meat, egg, 1 tsp. cumin, 1⁄2 tsp. chilli and lemon peel to the onion mixture. Season with salt and pepper and knead to a smooth mixture. Form walnut-sized balls and put them on skewers. Cover and chill for about 30 minutes.

  3. 3

    For the tahin yoghurt wash the kale, shake dry and chop the leaves finely. Peel the rest of the garlic clove and chop coarsely. Puree both with 2 tbsp. oil, yoghurt, tahini and lemon juice. Season to taste with salt.

  4. 4

    Heat 1-2 tablespoons of oil in a large pan and fry the skewers in it until golden brown, turning them over. In the meantime wash the cucumber and dice finely. Wash the herbs, shake dry and pluck off the leaves. Peel the remaining onion, cut into fine rings and mix with the cucumber and herbs. Season with salt and pepper. Arrange köfte with cucumber-herb-mix and dip. Fla tastes good with it

Nutrition Facts

KCAL
540 kcal
CARBS
22 g
FATS
29 g
PROTEINS
48 g