Beef steak with champingons in balsamic sauce

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 600 g frozen princess beans
  • 7-10 Tbsp Salt
  • 1 can(s) (425 ml) Mini mushroom heads
  • 4 Beef fillet steaks (approx. 150 g each)
  • 2 TABLESPOONS Oil
  • 3 TABLESPOONS Butter
  • 3 Branches of rosemary
  • 3-4 Tbsp dark balsamic vinegar
  • 350 ml Beef broth
  • 10 g Cornstarch
  • 1 red onion
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar

Directions

  1. 1

    Cook the beans in boiling salted water for 4-5 minutes. Pour beans into a sieve, rinse with cold water and drain. Drain mushrooms in a sieve. Wash the beef fillets and dab dry.

  2. 2

    Heat the oil in a large frying pan. Sauté the beef fillets all around for approx. 3 minutes, remove from the pan and cook in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for approx. 10 minutes.

  3. 3

    In the meantime, wash the rosemary and pat dry. Add 1 tablespoon butter to the frying set. Add the mushrooms and 1 sprig of rosemary and fry for approx. 3 minutes, turning them over. Deglaze with vinegar and stock and simmer for 2-3 minutes.

  4. 4

    Stir starch and 2 tablespoons of water until smooth. Thicken the sauce with it. Peel onion and cut into thin slices. Heat 2 tbsp. butter in a pan. Fry the onion slices until transparent. Add the beans. Pluck 2 stalks of rosemary coarsely over the beans.

  5. 5

    Steam everything else for another 3-4 minutes. Season with salt, pepper and sugar. Arrange beef fillet, beans and balsamic mushroom sauce on plates. Add the ciabatta.

Nutrition Facts

KCAL
410 kcal
CARBS
12 g
FATS
20 g
PROTEINS
39 g

Categories & Tags

Main DishesDiet