Poultry Vegetable Soup

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
4 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 1
  • 1 bunch of greens
  • 1/2 small head cauliflower
  • 150 g Chicken filet
  • 1 TABLESPOON cold-pressed sunflower oil
  • 1 TEASPOON vegetarian vegetable broth (instant)
  • 2 TABLESPOONS Chive rolls

Directions

  1. 1

    Clean and wash the soup greens and cut into fine rings or small cubes. Clean, wash and cut the cauliflower into very small florets. Wash chicken meat, dab dry and cut into small pieces. Heat oil in a pot and fry the soup vegetables while stirring. Add the meat and fry gently.

  2. 2

    Pour on 1/2 litre of water and season with the broth. Cover and simmer for about 15 minutes, then add the cauliflower florets to the soup. Let everything simmer for another 15 minutes at a not too high heat. Sprinkle the soup with the chive rolls and serve hot

Nutrition Facts

KCAL
400 kcal
CARBS
20 g
FATS
13 g
PROTEINS
47 g

Categories & Tags

Main DishesDiet