Banana-buttermilk-quark with nuts (diet)

Name: Banana-buttermilk-quark with nuts (diet)
Cook time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 Banana (approx. 70 g); 50 ml Buttermilk; 100 g Low-fat curd; 15 g Student food; 1 TEASPOON Honey

AUTHOR
Andrew Gay

DIFFICULTY
easy

RATING

COOK TIME
10 mins

TOTAL TIME
10 mins

Ingredients

Servings: 1

1/2 Banana (approx. 70 g)
50 ml Buttermilk
100 g Low-fat curd
15 g Student food
1 TEASPOON Honey

Directions

1
Peel the banana, cut off 2 slices for decoration and put aside. Cut the rest of the banana roughly into pieces. Puree buttermilk and banana. Put quark in a bowl and stir in the banana buttermilk.
2
Roughly chop trail mix. Put half of the quark in a glass, sprinkle with half of the trail mix and sprinkle with 1/2 teaspoon honey. Then add the remaining quark and nuts and sprinkle with the remaining honey.
3
Decorate with banana slices.