Asparagus from the wok with steak strips

AUTHOR
Sheila Zhang
DIFFICULTY
very easy
RATING
5 3
If time is short, green asparagus is recommended, which does not need to be peeled. Then roast it best as in this fast asian pan, which is deliciously seasoned with soy sauce, coriander and lime
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 1 kg green asparagus
  • 1 collar Spring onions
  • 5 Stem/s Coriander
  • 200 g cherry tomatoes
  • 600 g Rump steak
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 100 g Peanut kernels
  • 100 ml Soy sauce
  • 1 Msp. Cornstarch
  • 1 Lime
  • 7-10 Tbsp Sugar
  • 2 TABLESPOONS Roasted onions

Directions

  1. 1

    Wash the asparagus, cut off the woody ends. Cut the asparagus into pieces. Clean and wash spring onions and cut into rings. Wash the coriander, shake dry and pluck off the leaves. Wash the tomatoes. Dab meat dry and cut into strips.

  2. 2

    For the steak strips, heat oil in a wok or large frying pan. Brown the meat in it for about 2 minutes. Season with salt and pepper. Remove.

  3. 3

    Sauté the asparagus in hot frying fat for 5-8 minutes. Fry the peanuts, tomatoes and spring onions briefly. Deglaze everything with soy sauce and about 200 ml water and simmer for 2-3 minutes. Mix starch with lime juice until smooth. Add while stirring, simmer for about 1 minute. Season everything with salt, pepper and 1 pinch of sugar. Fold in steak strips, heat up briefly. Sprinkle with coriander and fried onions. Served with: Basmati rice.

  4. 4

    Cook the green asparagus pieces in hot oil in a wok, stirring continuously. Fry for 1 minute less or more, depending on the desired bite firmness.

Nutrition Facts

KCAL
440 kcal
CARBS
17 g
FATS
21 g
PROTEINS
43 g