Clean, wash and cut the cabbage into quarters. Cut cabbage into fine strips from the stalk. Mix with vinegar and well 1⁄2 tsp. salt, knead well with your hands. Roast the almonds in a pan without fat and let them cool down.
Peel, wash and cut carrots into fine sticks or grate them coarsely. Coarsely chop the cranberries. Clean and wash spring onion and cut into rings. Coarsely chop the almonds.
Wash the apple. Cut the flesh into slices all around until the core is removed and chop finely. Mix yoghurt and prepared ingredients. Season to taste with salt and pepper.