Wholemeal crisps with avocado cream (diet)

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
5 2
COOK TIME
10 mins
TOTAL TIME
10 mins

Ingredients

Servings: 1
  • 1/4 Avocado without stone (approx. 60 g)
  • 2 tablespoons (20 g each) Cream cheese with yoghurt
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Lemon juice
  • 1 stalk of dill
  • 2 discs (15 g each) Wholemeal crispbread
  • 2 cherry tomatoes

Directions

  1. 1

    Remove the avocado from its skin. Puree cream cheese and avocado and season to taste with salt, pepper and a little lemon juice. Wash the dill, dab dry and chop finely, except for 2 flags.

  2. 2

    Stir the chopped dill into the cream. Wash the tomatoes, grate dry and cut in half. Spread the avocado cream on 2 slices of crispbread. Sprinkle bread with chilli flakes and pepper and garnish with 2 tomato halves and dill each.

Nutrition Facts

KCAL
280 kcal
CARBS
21 g
FATS
19 g
PROTEINS
7 g

Categories & Tags

MiscellaneousDietSnacks/Party