White cabbage and carrot raw food

Name: White cabbage and carrot raw food
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 750 g White cabbage; 2-3 (approx. 200 g) Carrots; 7-10 Tbsp Juice of 1 orange; 2 TABLESPOONS Vinegar (e.g. fruit vinegar); 7-10 Tbsp Salt; 7-10 Tbsp white pepper; 7-10 Tbsp Sugar; 2 TABLESPOONS Oil; 1-2 TABLESPOONS Walnut kernels; 2-3 stem(s) Parsley; 1 tart apple; 7-10 Tbsp Orange slices

AUTHOR
Antoine Long

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 4

750 g White cabbage
2-3 (approx. 200 g) Carrots
7-10 Tbsp Juice of 1 orange
2 TABLESPOONS Vinegar (e.g. fruit vinegar)
7-10 Tbsp Salt
7-10 Tbsp white pepper
7-10 Tbsp Sugar
2 TABLESPOONS Oil
1-2 TABLESPOONS Walnut kernels
2-3 stem(s) Parsley
1 tart apple
7-10 Tbsp Orange slices

Directions

1
Clean and wash the white cabbage and cut or slice into fine strips. Peel, wash and finely dice carrots
2
Mix orange juice, vinegar, salt, pepper, sugar and oil. Mix with cabbage and carrots. Leave to stand for about 15 minutes.
3
Chop nuts. Wash parsley and chop except for one thing. Wash the apple and cut out the core. Or quarter the apple and remove the core. Cut into slices or columns
4
Season the white cabbage and carrot raw vegetables to taste again. Serve with apple slices. Sprinkle with nuts and parsley. Garnish with the rest of the parsley and possibly with orange slices
5
If you like, you can replace the freshly squeezed orange juice in the marinade with apple juice or lemon juice