Chinese cabbage beetroot salad with yoghurt marinade

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 discs Toast
  • 30 g Butter or margarine
  • 1 Garlic clove
  • 1 Head Chinese cabbage
  • 3 (50 g each) beetroot
  • 4 discs Appenzeller cheese
  • 1 collar Chives
  • 2 (150 g each) Mug of whole milk yoghurt
  • 7-10 Tbsp Juice of 1 lemon
  • 1 TEASPOON Coriander seeds
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Cut toast into small cubes. Heat the fat in a frying pan, add the bread cubes and roast for two minutes, turning until golden yellow. Peel the garlic, press it through a garlic press and put it into the pan.

  2. 2

    Remove the bread from the pan and put it aside. Wash cabbage and cut into bite-sized pieces. Clean and wash the beetroot and grate it into fine sticks. Cut cheese slices in half. Wash chives, dab dry and cut into long rolls.

  3. 3

    Mix yoghurt and lemon juice. Crush the coriander. Season yoghurt marinade with salt, pepper and coriander. Arrange the salad ingredients on a plate, sprinkle croutons and chives on the salad, add some marinade to the salad and add the rest of the marinade.

Nutrition Facts

KCAL
330 kcal
CARBS
13 g
FATS
22 g
PROTEINS
15 g