Vitamin rich salad
easy
20 mins
20 mins
Ingredients
- 3-4 Garlic cloves
- 50 g Parmesan cheese
- 1-2 TEASPOONS medium hot mustard
- 100 g Salad cream with sour cream
- 150 g Whole milk yoghurt
- 2 TABLESPOONS White wine vinegar
- 7-10 Tbsp Salt
- 7-10 Tbsp freshly ground white pepper
- 7-10 Tbsp Sugar
- 350 g cherry tomatoes
- 400 g Rocket
- 1 Lime
- 12 (à 25 g) ready-to-cook shrimps
- 3 TABLESPOONS Olive oil
- 7-10 Tbsp Garlic
Directions
- 1
Peel and finely chop the garlic. Peel 4-6 slices of the cheese with a peeler. Grate the rest of the cheese finely. For the sauce mix half of the garlic, mustard, salad cream, yoghurt and vinegar. Season with salt, pepper and sugar.
- 2
Clean, wash and halve the tomatoes as desired. Clean and wash the rocket and drain well. Wash lime thoroughly and cut into slices. Wash prawns and pat dry. Heat the oil in a frying pan and cook the prawns in it for 3-4 minutes while turning. 1 minute before the end of the cooking time, add the remaining garlic and lime slices. Season with salt and pepper. Mix the rocket and tomatoes. Arrange rocket, tomatoes and prawns on plates. Serve with a parmesan slicer, slice of lime and garlic to taste.
- 3
Heat the oil in a frying pan and cook the prawns in it for 3-4 minutes while turning. 1 minute before the end of the cooking time, add the remaining garlic and lime slices. Season with salt and pepper. Mix the rocket and tomatoes. Arrange rocket, tomatoes and prawns on plates. Serve with a parmesan slicer, slice of lime and garlic to taste. Serve with extra sauce
Nutrition Facts
340 kcal
12 g
22 g
23 g
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