Fried feta cheese on mediterranean salad

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
3 4
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 1 can(s) (425 ml) Artichoke hearts
  • 150 g cherry tomatoes
  • 2 (150 g each) Bag of ready-made salad mix
  • 50 g Kalamata olives
  • 5 TABLESPOONS light balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 7 TABLESPOONS Olive oil
  • 2 packages (150 g each) Sheep's cheese
  • 1 egg (size M)
  • 3 TABLESPOONS Milk
  • 3 TABLESPOONS Flour
  • 3-4 Tbsp Breadcrumbs
  • 4 TABLESPOONS Aiwar (spicy-hot spice paste)

Directions

  1. 1

    Pour the artichokes into a sieve and drain. Wash the tomatoes, dab dry and cut in half. Chop the artichokes and possibly the salad. Mix tomatoes, lettuce, artichokes and olives in a bowl.

  2. 2

    Season vinegar with salt, pepper and sugar. Fold in 5 tablespoons of oil. Cut cheese first crosswise, then horizontally in half. Whisk egg and milk in a deep plate. Put flour and breadcrumbs on 1 plate each.

  3. 3

    Turn the feta cheese in flour, egg mixture and breadcrumbs one after the other. Heat 2 tablespoons of oil in portions in a coated frying pan. Fry the sheep's cheese in the oil for 4-5 minutes until golden brown, remove and drain on kitchen paper.

  4. 4

    Mix vinaigrette and salad, season with salt, pepper and sugar if necessary. Arrange the salad and 2 pieces of cheese on plates. Add Aiwar.

Nutrition Facts

KCAL
560 kcal
CARBS
30 g
FATS
39 g
PROTEINS
21 g

Categories & Tags

MiscellaneousMain dishSalad