Two spicy dips
DIFFICULTY
easy
easy
RATING
COOK TIME
15 mins
15 mins
TOTAL TIME
15 mins
15 mins
Ingredients
Servings:
14
- 1 can(s) (185 g) Tuna
- 1 Onion
- 8 Tomatoes
- 1/2 untreated lemon
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 1 Potty/bunch of thyme
- 1 Pot/bunch Basil
- 400 g Cream yoghurt
- 40 g grated parmesan cheese
Directions
- 1
Tuna Dip: Drain tuna. Peel onion,
- 2
chop. Wash and finely dice the tomatoes. Grate lemon. Mix everything, season.
- 3
Herb dip: Wash herbs, chop. Mix with yoghurt and cheese, season
Nutrition Facts
KCAL
50 kcal
50 kcal
CARBS
2 g
2 g
FATS
3 g
3 g
PROTEINS
4 g
4 g
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