Turkey sauerkraut burger

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
3 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 500 g thick carrots
  • 2 TABLESPOONS Olive oil
  • 1 TEASPOON Honey
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Cayenne pepper
  • 4 TABLESPOONS Coleslaw
  • 1–2 Tomatoes
  • 2 small red onions
  • 8 small leaves picking salad
  • 2 Spring onions
  • 500 g Poultry minced meat
  • 1 TABLESPOON Greek cream yoghurt
  • 3 TABLESPOONS Breadcrumbs
  • 2 TABLESPOONS Oil
  • 4 discs (25 g each) Toast slices of cheese
  • 7-10 Tbsp Sweet peppers
  • baking paper

Directions

  1. 1

    Peel and wash the carrots and cut them into sticks. Mix the carrot sticks, olive oil and honey in a bowl and place on a baking tray lined with baking paper. Season with salt and cayenne pepper and bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 15-20 minutes until golden brown

  2. 2

    Drain the coleslaw. Wash tomatoes, grate dry and cut into slices. Peel onions and cut into thin rings. Wash the lettuce and drain well. Clean, wash and finely chop the spring onions

  3. 3

    Knead minced meat, yoghurt, breadcrumbs and spring onions, season with salt, pepper and paprika powder. Form 4 flat burgers from the mixture. Heat the oil in a pan. Fry the burgers for 8-10 minutes at medium heat, turning them over. Arrange salad and carrots on plates. Arrange coleslaw first, then burgers on the salad and cover with cheese, tomatoes and onion rings. Serve immediately

Nutrition Facts

KCAL
330 kcal
CARBS
17 g
FATS
12 g
PROTEINS
37 g

Categories & Tags

Miscellaneous