Turkey escalope with potato and herb curd cheese (diet)

Name: Turkey escalope with potato and herb curd cheese (diet)
Cook time: 35 min
Total time: 35 min
Yield: 1
Ingredients: 100 g Potatoes; 1 small red onion; 4 Stem(s) Parsley; 6 stalks of chives; 75 g Low-fat curd; 2 TABLESPOONS Mineral water; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 small pinch of sugar; 75 g Turkey escalope; 1 TEASPOON Sunflower oil; 7-10 Tbsp Chili Flakes

AUTHOR
Melissa Olsen

DIFFICULTY
easy

RATING

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Servings: 1

100 g Potatoes
1 small red onion
4 Stem(s) Parsley
6 stalks of chives
75 g Low-fat curd
2 TABLESPOONS Mineral water
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 small pinch of sugar
75 g Turkey escalope
1 TEASPOON Sunflower oil
7-10 Tbsp Chili Flakes

Directions

1
Wash the potatoes and cook in plenty of boiling water for about 20 minutes. Rinse under cold water, drain and peel. Peel onion and cut into fine cubes.
2
Wash herbs, shake dry. Pluck parsley leaves, except for something to garnish, from the stems and chop. Cut chives into fine rolls. Mix quark, mineral water, onion and herbs.
3
Season to taste with salt, pepper and sugar. Wash the meat, dab dry and season with salt. Heat oil in a pan, fry meat for about 4 minutes, turning. Arrange meat, curd cheese and potatoes on a plate.
4
Season with chili flakes and garnish with parsley.