Turkey escalope with paprika sauce and noodles

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 4
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 1 glass (370 ml) pickled red peppers
  • several sheets Lettuce
  • 4 cherry tomatoes
  • 1 1/2 TSP. Oil
  • 1 TEASPOON Balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 40 g Wholemeal pasta (e.g. Spirelli)
  • 1 small onion
  • 1/8 l Vegetable broth (instant)
  • 40 g frozen peas
  • 7-10 Tbsp dried basil
  • 2 (50 g each) Putenfilets
  • 7-10 Tbsp Basil

Directions

  1. 1

    Drain the peppers and let them drain. Clean, wash and shake the salad dry. Wash tomatoes, grate dry and cut in half. Mix 1/2 teaspoon oil, vinegar and 1 tablespoon water.

  2. 2

    Season with salt, pepper and sugar. Mix lettuce and tomatoes with the vinaigrette. Arrange in a bowl. Cook the pasta in boiling salted water according to the instructions on the packet. Peel and finely chop the onion.

  3. 3

    Heat 1/2 teaspoon of oil in a saucepan. Sauté onion and paprika in it. Pour in broth and bring to the boil. Puree with the cutting stick of the hand mixer. Add peas and simmer for about 3 minutes. Season with salt, pepper and dried basil.

  4. 4

    Wash the meat, dab dry. Heat 1/2 teaspoon of oil in a coated pan. Fry the meat for 5-6 minutes, turning it, and season with salt and pepper. Arrange noodles, turkey escalope and sauce on a plate.

  5. 5

    Garnish with basil.

Nutrition Facts

KCAL
430 kcal
CARBS
50 g
FATS
10 g
PROTEINS
33 g

Categories & Tags

Main DishesDiet