Spaghetti with light yoghurt-mint pesto

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
5 5
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 15 g Cashew nuts
  • 50 g Spaghetti
  • 7-10 Tbsp Salt
  • 5 Stem(s) Mint
  • 5 TABLESPOONS low-fat yoghurt (1.5%)
  • 1 TEASPOON Olive oil
  • 7-10 Tbsp Lemon juice
  • 7-10 Tbsp Pepper
  • 5 g Parmesan slicer

Directions

  1. 1

    Roast the cashew nuts in a pan without fat. Cook the pasta in boiling salted water according to the instructions on the packet. Wash ##mint##, shake dry and pluck the leaves from 4 stems.

  2. 2

    Puree the yoghurt, 1 tablespoon of water, oil, cashew nuts and mint leaves and season to taste with some lemon juice, salt and pepper. Drain the pasta and mix with the pesto and serve. Sprinkle with parmesan slices and garnish with mint leaves.

Nutrition Facts

KCAL
380 kcal
CARBS
46 g
FATS
15 g
PROTEINS
14 g