Herbal foam soup with potatoes (food combining; carbohydrate group)

Name: Herbal foam soup with potatoes (food combining; carbohydrate group)
Cook time: 25 min
Total time: 25 min
Yield: 1
Ingredients: 75 g Carrot; 100 g Potato; 200 ml Vegetable broth (instant); 1/4 collar Chives; 4 Stem(s) Parsley; 4 Stem(s) Chervil; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 TABLESPOON Whipped cream

AUTHOR
Melissa Olsen

DIFFICULTY
easy

RATING

Diet,Food Combining,vegetarian,Spring,Fast Food,Soups,Vegetables

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 1

75 g Carrot
100 g Potato
200 ml Vegetable broth (instant)
1/4 collar Chives
4 Stem(s) Parsley
4 Stem(s) Chervil
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 TABLESPOON Whipped cream

Directions

1
Peel and wash the carrot and potatoes and cut into evenly sized cubes. Boil up the vegetable stock. Add vegetables, bring to the boil again and simmer for about 15 minutes. Wash the herbs, shake dry.
2
Cut the chives into small rolls, except for a little to garnish. Pluck parsley and chervil leaves from the stalks and chop. Add the herbs to the broth and puree everything finely with a hand blender. Season to taste with salt and pepper.
3
Refine with cream. Arrange the soup and garnish with chives.