Tortellini beans mince pot

AUTHOR
Cassandra Brock
DIFFICULTY
very easy
RATING
5 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 1 pack of (250 g) Cheese tortellini
  • 7-10 Tbsp Salt
  • 2 red onions
  • 2 Garlic cloves
  • 1 can(s) (425 ml) Kidney beans
  • 2-3 TABLESPOONS Olive oil
  • 250 g mixed minced meat
  • 1 TEASPOON Cumin
  • 1/2 TEASPOON Chilli powder
  • 350 ml Vegetable broth
  • 2 can(s) (425 ml each) chunky tomatoes
  • 1 pinch Sugar
  • 7-10 Tbsp Pepper
  • 4 Stem(s) Coriander

Directions

  1. 1

    Prepare tortellini in boiling salted water according to the instructions on the packet. Peel onions and garlic and cut into pieces. Drain the kidney beans in a sieve.

  2. 2

    Heat 2 tablespoons of oil in a saucepan. Fry the minced meat for approx. 5 minutes while turning it until it is crumbly and take it out. If necessary, add another 1 tablespoon of oil to the frying set. Fry onions and garlic for 4-5 minutes at medium heat.

  3. 3

    Dust with cumin and chilli and sauté briefly. Add stock and tomatoes, bring to the boil and simmer for 8-10 minutes. Pour tortellini into a sieve and drain.

  4. 4

    Add the minced meat, tortellini and kidney beans to the sauce about 4 minutes before the end of the cooking time. Season stew with salt, sugar and pepper. Wash coriander, shake dry and remove leaves. Pour tortellini stew into bowls and sprinkle with coriander.

Nutrition Facts

KCAL
590 kcal
CARBS
55 g
FATS
26 g
PROTEINS
30 g