Tomato Omelette

Name: Tomato Omelette
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 2 medium-sized tomatoes; 40 g low-fat sausage; 2 Eggs (Gr. M); 2 TABLESPOONS frozen herbs, salt; 7-10 Tbsp white pepper, 1 tsp (5 g) oil; 7-10 Tbsp Salad; 2 discs Crispbread

AUTHOR
Rachel Vazquez

DIFFICULTY
easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 1

2 medium-sized tomatoes
40 g low-fat sausage
2 Eggs (Gr. M)
2 TABLESPOONS frozen herbs, salt
7-10 Tbsp white pepper, 1 tsp (5 g) oil
7-10 Tbsp Salad
2 discs Crispbread

Directions

1
Clean, wash and slice the tomatoes. Chop the sausage. Whisk eggs, 2 tablespoons water and herbs and season
2
Heat the oil in a coated pan (approx. 24 cm Ø). Add eggs. Cover and allow to set for approx. 5 minutes. Keep warm.
3
Fry sausage and tomatoes in the frying fat, season. Pour into the omelette. Serve with salad. Served with: crisps