Tomato couscous salad with olives

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
3 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 1 Onion
  • 1 Garlic clove
  • 5 TABLESPOONS Oil
  • 250 ml Vegetable broth
  • 200 g Couscous
  • 5 Tomatoes
  • 10 green olives stuffed with paprika
  • 1/2 bunch Parsley
  • 200 g Feta cheese
  • 150 g young spinach
  • 3 TABLESPOONS dark balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 1 pinch Cumin
  • 7-10 Tbsp Cayenne pepper

Directions

  1. 1

    Peel and finely dice the onion and garlic. Heat 1 tablespoon of oil in a saucepan. Sauté onion and garlic in it. Add stock and 2 tbsp. oil. Stir in couscous, remove from heat and let it swell for about 5 minutes.

  2. 2

    In the meantime wash, clean and chop the tomatoes. Halve the olives. Wash parsley and dab dry. Pluck off the leaves and cut them a little smaller. Cut cheese into pieces. Clean and wash the spinach.

  3. 3

    Season vinegar with salt, pepper and sugar. Stir in 2 tablespoons of oil drop by drop. Loosen the couscous with a fork, season with cumin and cayenne pepper. Mix couscous, cheese, tomatoes, parsley, olives, spinach and dressing.

  4. 4

    Arrange salad on plates.

Nutrition Facts

KCAL
440 kcal
CARBS
32 g
FATS
29 g
PROTEINS
14 g

Categories & Tags

Main DishesvegetarianSalad