Beetroot-carrot-apple salad with honey-mustard dressing

AUTHOR
Sheila Zhang
DIFFICULTY
very easy
RATING
4.1 43
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 500 g beetroot
  • 200 g Carrots
  • 1 green apple
  • 1 TEASPOON Lemon juice
  • 1 TABLESPOON Honey
  • 1 TEASPOON coarse mustard
  • 5 TABLESPOONS Red wine vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON brown linseeds
  • 1 TABLESPOON Sunflower seeds

Directions

  1. 1

    Peel the beetroot, grate roughly and place on a serving dish. Peel and coarsely grate the carrots and place them on the beetroot. Quarter the apple, remove the core. Coarsely grate the quarter, sprinkle with lemon juice and pile up in the middle of the serving dish

  2. 2

    Mix honey, mustard, vinegar, salt and pepper and pour over the salad. Sprinkle with linseeds and sunflower seeds

Nutrition Facts

KCAL
130 kcal
CARBS
20 g
FATS
3 g
PROTEINS
4 g