Mango salad with feta

Name: Mango salad with feta
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 20 g hulled sesame seed; 1 ripe mango ("flying mango"); 100 g Rocket; 1/2 red onion; 150 g Sheep's cheese; 7-10 Tbsp juice of 1/2 lemon; 7-10 Tbsp Juice of 1 lime; 1 TABLESPOON Honey; 1 pinch Salt; 1/4 TEASPOON Curry Powder; 5 TABLESPOONS Olive oil

AUTHOR
Zackary Austin

DIFFICULTY
very easy

RATING

Light pleasure from fruity sweetness and creamy spice: Mango salad with feta is the perfect summer salad, which you prepare in only 15 minutes.

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 4

20 g hulled sesame seed
1 ripe mango ("flying mango")
100 g Rocket
1/2 red onion
150 g Sheep's cheese
7-10 Tbsp juice of 1/2 lemon
7-10 Tbsp Juice of 1 lime
1 TABLESPOON Honey
1 pinch Salt
1/4 TEASPOON Curry Powder
5 TABLESPOONS Olive oil

Directions

1
Heat a pan without fat. Fry the sesame seeds for 2-3 minutes until golden brown. Remove and let cool. Cut the mango off the stone. Peel and roughly dice the flesh. Wash the rocket and drain well. Peel and quarter the onion and cut into fine strips. Coarsely crumble the feta cheese.
2
For the dressing, put 20 g of fruit pulp, lemon juice, lime juice, honey, salt and curry powder into a mixing bowl and puree. Gradually mix in the olive oil.
3
Mix rocket, mango, onion, feta cheese and dressing. Arrange on 4 plates and sprinkle with sesame seeds.