Sunflower seed bread with avocado cream

Name: Sunflower seed bread with avocado cream
Cook time: 2 h
Total time: 2 h
Yield: 22
Ingredients: 1 pack of (450 g) Bread baking mix "Prebiofit bread" (e.g. from RUF); 50 g Sunflower seeds; 7-10 Tbsp Flour; 1-2 Garlic cloves; 1 Lime or lemon; 1 ripe avocado, salt, pepper; 1 pinch sugar, chili powder; 3 medium-sized tomatoes; baking paper

AUTHOR
Sheila Zhang

DIFFICULTY
easy

RATING

COOK TIME
120 mins

TOTAL TIME
120 mins

Ingredients

Servings: 22

1 pack of (450 g) Bread baking mix "Prebiofit bread" (e.g. from RUF)
50 g Sunflower seeds
7-10 Tbsp Flour
1-2 Garlic cloves
1 Lime or lemon
1 ripe avocado, salt, pepper
1 pinch sugar, chili powder
3 medium-sized tomatoes
baking paper

Directions

1
Briefly mix the baking mix, sunflower seeds and 300 ml of lukewarm water with the dough hooks of the hand mixer at the lowest setting. Knead for 3 minutes at the highest setting to a smooth dough. Cover the dough and let it rise in a warm place for 10-20 minutes
2
Knead the bread dough on a little flour and form into a loaf. Place on a baking tray lined with baking paper and dust with flour. Cover and leave to rise for another 45 minutes
3
Carve the bread crosswise. Bake in the preheated oven (electric cooker: 200 °C / convection oven: 175 °C/ gas: level: 3) for 45-50 minutes. Leave to cool completely on a grid
4
Peel and chop the garlic. Squeeze the lime. Cut avocado in half, remove stone, remove flesh. Puree with lime juice and garlic. Season to taste with salt, pepper, sugar and chilli
5
Wash the tomatoes. Seed one and dice finely. Stir into the avocado cream. Cut bread and two tomatoes into slices. Serve with the avocado cream