Stuffed meatballs with herb fries

AUTHOR
Benton Mccarty
DIFFICULTY
very easy
RATING
3 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 kg Sweet potatoes
  • 1-2 TABLESPOONS coarse sea salt
  • 5 TABLESPOONS Sunflower oil
  • 3 Branches of rosemary
  • 3 Stem(s) Thyme
  • 3 Onions
  • 600 g mixed minced meat
  • 1 egg (size M)
  • 2 TABLESPOONS Breadcrumbs
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 50 g Almond kernels without skin
  • 1 red pepper
  • 80 g Feta cheese
  • 1 TABLESPOON Sugar

Directions

  1. 1

    Peel and wash the sweet potatoes and cut them into sticks. Season with sea salt and sprinkle with 2 tablespoons of oil. Distribute on a baking tray. In a preheated oven (electric cooker: 225 °C/ convection oven: 200 °C/ gas: see

  2. 2

    manufacturer) cook for about 20 minutes. Wash the rosemary and thyme, shake dry and remove the needles or leaves from the stems and chop finely. Carefully turn the potatoes after about 10 minutes and sprinkle with the herbs.

  3. 3

    Peel and finely dice 1 onion. Knead minced meat, egg, breadcrumbs and diced onion, season with salt and pepper. Chop the almonds finely. Wash, clean and finely dice the bell peppers. Crumble feta and mix with paprika and almonds.

  4. 4

    Form 8 meatballs from the mince mixture, filling each with 1/2 tsp. feta-pepper mixture. Heat 2 tablespoons of oil in a frying pan, fry the meatballs on each side for about 4 minutes at medium heat, remove.

  5. 5

    Peel the remaining onions and cut into fine rings. Heat 1 tablespoon of oil in a frying pan, sauté the onions and caramelise with sugar. Take the chips out of the oven. Arrange meatballs, chips and onions on a plate.

Nutrition Facts

KCAL
910 kcal
CARBS
57 g
FATS
56 g
PROTEINS
43 g