Spicy parsley sauce
DIFFICULTY
easy
easy
RATING
COOK TIME
10 mins
10 mins
TOTAL TIME
10 mins
10 mins
Ingredients
Servings:
9
- 3-5 thick cloves of garlic
- 6 Anchovy fillets (from the jar)
- 2 Federation flat leaf parsley
- 1/2 TEASPOON coarse sea salt
- 125 ml Olive oil
- 7-10 Tbsp black pepper
- 2-3 TABLESPOONS Lemon juice
Directions
- 1
Peel and coarsely chop the garlic. Rinse anchovies and dab dry. Wash parsley and chop coarsely. Finely mash garlic, anchovies, parsley and salt. Stir in the oil bit by bit.
- 2
Season the sauce with pepper and lemon juice.
Nutrition Facts
KCAL
130 kcal
130 kcal
CARBS
2 g
2 g
FATS
13 g
13 g
PROTEINS
1 g
1 g
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