Cauliflower-Sugar Pepper Salad

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
4 3
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 Cauliflower (about 1 kg)
  • 7-10 Tbsp salt, pepper
  • 1 TEASPOON Curry
  • 200 g mangetout or frozen peas
  • 1 collar Spring onions
  • 250 g sour cream
  • 5-6 Tbsp Salad Mayonnaise
  • 1-2 TABLESPOONS Lemon juice
  • 1-2 TEASPOONS medium hot mustard
  • 7-10 Tbsp Parsley and lemon

Directions

  1. 1

    Clean the cabbage, wash it and divide it into florets. Cover and steam in little boiling salted water for 6-8 minutes. Clean, wash and possibly halve the sugar snap peas. Steam for 2-3 minutes. Quench, drain

  2. 2

    Onions clean, wash and cut into fine rings. Mix sour cream, mayonnaise, lemon juice and mustard. Season with salt, pepper and curry. Mix with vegetables. If necessary garnish with parsley and lemon

  3. 3

    Drink: mineral water

Nutrition Facts

KCAL
290 kcal
CARBS
16 g
FATS
21 g
PROTEINS
8 g