Spicy Oriental Nuts

AUTHOR
Andrew Gay
DIFFICULTY
very easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
45 mins

Ingredients

Servings: 1
  • 1 Protein (Gr. M)
  • 2 TABLESPOONS Sugar
  • 7-10 Tbsp Sea salt
  • 7-10 Tbsp Sweet peppers
  • 7-10 Tbsp Chili Flakes
  • 7-10 Tbsp Cumin
  • 7-10 Tbsp Coriander
  • 450 g Nut mix (e.g. cashews, almonds, unsalted peanuts)
  • 50 g Pumpkin seeds
  • baking paper

Directions

  1. 1

    Preheat the oven (electric cooker: 180 °C/circulating air: 160 °C/gas: see manufacturer) and line a baking tray with baking paper. Beat the egg white until stiff. Mix sugar, 3 tsp. sea salt, 2 tsp.

  2. 2

    paprika, 1 tsp. chili flakes, 1 tsp. cumin and coriander. Fold into the beaten egg white.

  3. 3

    Mix the nut mixture and pumpkin seeds with the spiced beaten egg white. Spread on the baking tray. Roast in a hot oven for about 15 minutes until golden brown. Take out, let cool down.

Nutrition Facts

KCAL
1 kcal
CARBS
1 g
FATS
1 g
PROTEINS
1 g