Avocado boats

AUTHOR
Eunice Scott
DIFFICULTY
very easy
RATING
4 2
So that nobody makes a wave, we load the halves for vegetarians with mango salad. And for the rest of the crew, we load up with shrimp
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 150 g frozen shrimps ready to cook
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Sugar
  • 1 red onion
  • 0,5 Mango
  • 1 Organic Lime
  • 1 red chilli pepper
  • 2 Tomatoes
  • 2 Spring onions
  • 4 ripe avocados

Directions

  1. 1

    Cook the frozen shrimps in salted water for about 2 minutes. Drain, quench and let drain. Peel onion and chop finely. Peel the mango, cut the flesh off the stone and dice. Wash the lime hot, dry it, grate the peel thinly, halve the fruit and squeeze it. Clean the chilli, cut lengthwise, remove seeds, wash and cut into fine rings. Cut shrimps into slices. Mix with onion, half mango, lime peel and half chili. Season with salt and some lime juice.

  2. 2

    Wash and dice the tomatoes. Clean and wash spring onions and cut into rings. Mix both with remaining mango and chilli. Season with salt, lime juice and 1 tsp. sugar.

  3. 3

    Cut the avocados in half lengthwise, remove the seeds and fill 4 halves each with the two prepared salads. Baguette tastes good with it.

Nutrition Facts

KCAL
360 kcal
CARBS
18 g
FATS
26 g
PROTEINS
11 g