Raw food trio

Name: Raw food trio
Cook time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 1 collar Parsley; 600 g Celeriac; 600 g Apples; 6 TABLESPOONS Lemon juice; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1/2 TEASPOON ground caraway; 7-10 Tbsp Apple Slices; 1 TABLESPOON Oil; 100 g Diced ham; 1 Pomegranate; 450 g Carrots; 2 Pears; 4 TABLESPOONS Lemon juice; 2 TABLESPOONS Oil; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 collar Chives; 500 g white radish; 600 g Red prayers; 2-4 Tbsp Lemon juice; 4 TABLESPOONS Oil; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 7-10 Tbsp Chives

AUTHOR
Kelli Murphy

DIFFICULTY
very easy

RATING

Healthy winter salads for satiety or as a fresh side dish with meat and noodles

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 8

1 collar Parsley
600 g Celeriac
600 g Apples
6 TABLESPOONS Lemon juice
7-10 Tbsp Salt
7-10 Tbsp Pepper
1/2 TEASPOON ground caraway
7-10 Tbsp Apple Slices
1 TABLESPOON Oil
100 g Diced ham
1 Pomegranate
450 g Carrots
2 Pears
4 TABLESPOONS Lemon juice
2 TABLESPOONS Oil
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 collar Chives
500 g white radish
600 g Red prayers
2-4 Tbsp Lemon juice
4 TABLESPOONS Oil
7-10 Tbsp Salt
7-10 Tbsp Pepper
7-10 Tbsp Chives

Directions

1
Wash and finely chop the parsley. Clean, peel and wash the celeriac. Wash, quarter and core apples. Grate apples coarsely, grate celery finely. Mix apples and celery. Season to taste with lemon juice, salt, pepper and caraway. Garnish with apple slices. Season to taste and serve.
2
Heat the oil in a pan. Fry the diced ham until crispy. Remove and let it drain on kitchen paper. Quarter the pomegranates and knock out the seeds. Peel and wash the carrots. Wash, quarter and core the pears. Grate carrots finely, grate pears coarsely. Mix ham, pomegranate seeds, carrots and pears. Season with lemon juice, oil, salt and pepper.
3
Wash the chives and cut into fine rolls. Peel and clean white radish and beetroot. Roughly grate and mix both. Season with lemon juice, oil, salt and pepper. Sprinkle with chives.