Spaghetti with tomato and zucchini sauce

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
4 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 400-500 g Spaghetti
  • 7-10 Tbsp Salt
  • 2-3 (approx. 300 g) Carrots
  • 1 (approx. 250 g) Courgette
  • 1 medium onion
  • 1 Garlic clove
  • 2-3 TABLESPOONS Oil (e.g. olive oil)
  • 1 can(s) (850 ml) Tomatoes
  • 2-3 TABLESPOONS Sour cream or crème fraîche (50-75 g)
  • 7-10 Tbsp salt, cayenne pepper, sugar
  • 2-3 stem(s) Parsley
  • 7-10 Tbsp and basil

Directions

  1. 1

    Cook spaghetti in plenty of boiling salted water for 8-10 minutes until firm

  2. 2

    Meanwhile clean, wash and finely dice the vegetables. Peel and chop the onion and garlic and fry in hot oil. Steam the vegetables briefly

  3. 3

    Stir in tomatoes and sour cream. Simmer for about 15 minutes, stirring frequently. Season to taste with salt, cayenne pepper and sugar. Wash herbs, chop finely and stir into the sauce. Drain the finished spaghetti well and serve with the sauce

Nutrition Facts

KCAL
460 kcal
CARBS
77 g
FATS
8 g
PROTEINS
17 g

Categories & Tags

Main DishesPastainexpensive