Smoked goose breast on salad with mango

AUTHOR
Bill Macdonald
DIFFICULTY
very easy
RATING
3 2
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 2 TABLESPOONS Walnut kernels
  • 1 Head oak leaf salad
  • 2 Spring onions
  • 1 ripe mango
  • 4 TABLESPOONS Orange juice
  • 1 TEASPOON Honey
  • 1 TABLESPOON Fruit vinegar
  • 7-10 Tbsp salt, pepper
  • 4 TABLESPOONS good oil
  • 200 g smoked goose breast in thin slices

Directions

  1. 1

    Coarsely chop the nuts and roast them in a pan without fat. Take out, let it cool down. Clean, wash, spin dry and pluck the salad. Clean and wash spring onions and cut into fine rings.

  2. 2

    Peel the mango, first remove the flesh from the stone, then cut into slices.

  3. 3

    For the marinade mix orange juice, honey, vinegar, salt and pepper. Embezzle oil. Mix salad, mango, spring onions and marinade. Distribute on plates. Arrange slices of goose breast on them.

Nutrition Facts

KCAL
320 kcal
CARBS
11 g
FATS
22 g
PROTEINS
14 g