Raw food plate

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
3 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 1 small celery tuber (approx. 400 g)
  • 250 g Carrots
  • 100 g Lamb's lettuce
  • 1 (approx. 200 g) small head radicchio salad
  • 1 medium-sized apple
  • 75 g streaky smoked bacon
  • 15 g Walnut kernels
  • 150 ml apple juice
  • 2 TABLESPOONS dried red lentils
  • 1/2 cup(s) White wine vinegar
  • 1 TABLESPOON Sugar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Clean, peel, wash and grate the celery and carrots into sticks. Clean lamb's lettuce, wash thoroughly and dab dry. Clean, wash and cut radicchio into fine strips. Quarter the apple, remove the core and dice the apple.

  2. 2

    Finely dice the bacon. Coarsely chop the nuts. Leave bacon in a pan until crispy, deglaze with 1/2 cup of water and apple juice. Add lentils and simmer covered for 5 minutes. Add apple pieces and nuts, season with vinegar and continue to simmer for another 2 minutes.

  3. 3

    Season to taste with sugar, salt and pepper. Arrange the salad on a plate and pour the vinaigrette over it.

Nutrition Facts

KCAL
240 kcal
CARBS
16 g
FATS
15 g
PROTEINS
6 g

Categories & Tags

AppetizerNatural food