Pumpkin - Oranges - Soup

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Directions

1. 1

   Brush pumpkin well, divide, remove seeds and dice pumpkin flesh. Dice carrots as well.

2. 2

   Bring the vegetable stock to the boil. Add pumpkin and carrots and simmer covered for about 20 minutes. Then puree.

3. 3

   Squeeze oranges. Add the juice with the cream and the crème fraîche to the soup. Heat up again.

4. 4

   Season to taste with salt and pepper to taste. If you like, you can also sprinkle a few fresh herbs over it. The soup can also be frozen. After defrosting, however, you have to puree it again or whip it vigorously with a whisk, as the pumpkin flesh separates from the water when it is frozen.