Potato-pumpkin goulash with fried onion chops

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
3 1
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 small Hokkaido pumpkin (about 550 g)
  • 3 Onions
  • 2–3 Garlic cloves
  • 500 g Tomatoes
  • 1 kg mainly waxy potatoes (e.g. Laura)
  • 2-3 TABLESPOONS Oil
  • 1 TABLESPOON Tomato paste
  • 1 str. tbsp. flour
  • 7-10 Tbsp salt, pepper
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Sweet peppers
  • 1 TABLESPOON Vegetable broth
  • 4 Pork chops (about 200 g each)
  • 2 TABLESPOONS clarified butter
  • 2 TABLESPOONS Butter
  • 100 g Roasted onions

Directions

  1. 1

    Pumpkin clean, wash and roughly dice with skin. Peel and chop onions and garlic. Wash and chop the tomatoes. Potatoes peel, wash and roughly dice.

  2. 2

    Heat the oil in a large pot. Brown the onions and garlic in it. Add potatoes and pumpkin and fry briefly. Add tomatoes. Stir in tomato paste. Dust with flour and sauté briefly.

  3. 3

    Season with salt, pepper, 1 pinch of sugar and sweet paprika. 1⁄2 Pour on l water, bring to the boil and stir in the stock. Cover and simmer for 25-30 minutes.

  4. 4

    Wash the meat and pat dry, season with salt and pepper. Heat clarified butter in a large pan. Fry the chops for 5-6 minutes on each side. Shortly before the end of the frying time, add butter and fried onions and turn the chops in it.

  5. 5

    Do everything. Drink tip: beer.

Nutrition Facts

KCAL
730 kcal
CARBS
56 g
FATS
34 g
PROTEINS
44 g