Pork fillet with curried rice and tomato sauce

Name: Pork fillet with curried rice and tomato sauce
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 Spring onions; 200 g Long grain rice (ready in only 10 minutes); 7-10 Tbsp Salt; 2 TEASPOONS Curry Powder; 1 Bay leaf; 800 g Pork tenderloin; 2-3 TABLESPOONS Oil; 7-10 Tbsp Pepper; 2 can(s) (425 ml each) chunky tomatoes

AUTHOR
Diane Archer

DIFFICULTY
very easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

2 Spring onions
200 g Long grain rice (ready in only 10 minutes)
7-10 Tbsp Salt
2 TEASPOONS Curry Powder
1 Bay leaf
800 g Pork tenderloin
2-3 TABLESPOONS Oil
7-10 Tbsp Pepper
2 can(s) (425 ml each) chunky tomatoes

Directions

1
Clean and wash spring onions and cut into fine rings. Prepare rice in boiling salted water with curry powder and bay leaf according to package instructions. Wash the meat, dab dry and cut into 8 medallions
2
Heat the oil in a large pan, fry the meat for about 5 minutes on each side, season with salt and pepper, remove and keep warm. Add spring onions to the frying fat and fry while turning. Add tomatoes, bring to the boil, season with salt and pepper. Arrange rice with meat and the tomato sauce on plates