Dab meat dry and cut into strips. Peel garlic and chop finely. Mix everything with 100 ml soy sauce, cover and leave to stand for about 30 minutes.
Select the seedlings, wash and drain. Peel and halve the onions and cut into thin strips. Peel and wash the carrot and cut it into thin strips of about 5 cm. Remove the outer leaves from the cabbage.
Quarter cabbage, wash and cut out the stalk. Cut the cabbage into strips. Clean, wash and cut the peppers into strips.
Heat the oil in a wok or frying pan. Stir-fry the meat together with the marinade for 2-3 minutes at high heat. Push the meat aside a little. Add onions and vegetables, except sprouts, and stir-fry for 3-5 minutes.
Fry the sprouts briefly at the end. Season to taste with soy sauce. Basmati rice tastes good with it.