Plum-apricot hearts (diabetics)

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
5 1
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 30
  • 250 g Flour
  • 2 Egg yolk (size M)
  • 60 g Fructose
  • 7-10 Tbsp pulp of 1 vanilla pod
  • 7-10 Tbsp Salt
  • 125 g Butter or margarine
  • 150 g semi-soft dried plums
  • 50 g Apricot Jam
  • 7-10 Tbsp Flour
  • baking paper

Directions

  1. 1

    Mix flour, 1 egg yolk, fructose, vanilla pulp, salt and fat flakes to a smooth dough. Cover and chill for about 1 hour. Chop the plums very finely and mix with the jam. Roll out the dough on a floured work surface about 1/2 cm thick. Cut out hearts (4 cm Ø). Spread half of it thinly with the plum mixture. Cut out the middle of the remaining cookies with a small heart shape (2 cm Ø).

  2. 2

    Place large hearts on the coated biscuits. Press the edges slightly. Whisk the remaining egg yolk with a tablespoon of water. Spread the biscuits with it and put them on a baking tray lined with baking paper. Bake in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for 15-20 minutes. Bake small hearts for approx. 10 minutes

  3. 3

    , 1 BE (of which 0,5 g fructose)

Nutrition Facts

KCAL
90 kcal
CARBS
12 g
FATS
4 g
PROTEINS
1 g

Categories & Tags

MiscellaneousexoticChristmas