Pasta with melted tomatoes and tuna

AUTHOR
Isreal Robertson
DIFFICULTY
very easy
RATING
3.8 6
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 2
  • 7-10 Tbsp salt, pepper
  • 7-10 Tbsp Sugar
  • 150 g cherry tomatoes
  • 2 Garlic cloves
  • 3 TABLESPOONS Olive oil
  • 100 ml White wine
  • 2 TABLESPOONS Capers
  • 1-2 TABLESPOONS Lemon juice
  • 250 g Fusilli
  • 1 small bunch of flat parsley
  • 1 tin(s) (185 g) Tuna in olive oil
  • 1⁄2 Tsp dried oregano
  • 7-10 Tbsp Chili flakes to taste

Directions

  1. 1

    For the noodles, boil 3-4 l salted water (approx. 1 teaspoon salt per litre).

  2. 2

    Wash the tomatoes and cut them into pieces. Peel garlic and chop finely. Heat oil in a pan. Sauté the garlic in it. Fry the tomatoes briefly. Add white wine, capers and lemon juice. Bring to the boil, cook over a mild heat for about 4 minutes.

  3. 3

    Add the pasta to boiling water and cook according to package instructions.

  4. 4

    Wash the parsley, shake dry and chop the leaves coarsely. Drain the tuna and heat it in the tomato pan. Remove approx. 5 tablespoons of the pasta water and add to the tomatoes. Drain the pasta.

  5. 5

    Mix the pasta with the tomato sauce and add the parsley. Season with some salt, pepper, 1 pinch of sugar, oregano and chili flakes.

Nutrition Facts

KCAL
650 kcal
CARBS
61 g
FATS
28 g
PROTEINS
35 g