Pasta salad with green asparagus

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
3 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 250-300 g short noodles (e.g. penne)
  • 7-10 Tbsp salt, pepper, 1 pinch of sugar
  • 250 g green asparagus
  • 1 can(s) (425 ml) Artichoke Hearts
  • 1 medium onion
  • 1 Garlic clove
  • 250 g chunky tomatoes
  • 4 TABLESPOONS Red wine vinegar
  • 5-7 TABLESPOONS Olive oil
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Cook the pasta in plenty of salted water for 10-12 minutes. Drain, quench and drain

  2. 2

    Wash the asparagus, cut the ends off generously. Cut the asparagus into pieces and cook in salted water for 6-8 minutes. Drain and let cool. Drain the artichokes and cut into pieces

  3. 3

    Peel and chop the onion and garlic. Mix with tomatoes, vinegar, salt, pepper and sugar. Fold in the oil

  4. 4

    Mix everything. Leave to stand for about 30 minutes. Garnish with parsley if desired.

  5. 5

    Drink: cool white wine

Nutrition Facts

KCAL
440 kcal
CARBS
63 g
FATS
15 g
PROTEINS
13 g

Categories & Tags

MiscellaneousDiet