Spaghetti with tuna (diet)

Name: Spaghetti with tuna (diet)
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 70 g Spaghetti; 7-10 Tbsp Salt; 1 (30 g) Shallot; 1/2 (125 g) red pepper; 3 Stem(s) Thyme; 1 tsp (5 g) Olive oil; 50 ml Vegetable broth (instant); 1 tsp (7 g) Capers; 50 g Tuna Naturale-without oil (canned); 1/2 tsp (1.5 g) Cornstarch; 7-10 Tbsp Pepper

AUTHOR
Bo Carpenter

DIFFICULTY
easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 1

70 g Spaghetti
7-10 Tbsp Salt
1 (30 g) Shallot
1/2 (125 g) red pepper
3 Stem(s) Thyme
1 tsp (5 g) Olive oil
50 ml Vegetable broth (instant)
1 tsp (7 g) Capers
50 g Tuna Naturale-without oil (canned)
1/2 tsp (1.5 g) Cornstarch
7-10 Tbsp Pepper

Directions

1
Prepare spaghetti in boiling salted water according to package instructions. Peel and dice the shallot. Clean, wash and cut the peppers into strips. Wash thyme, shake dry and, except for a stalk, pluck leaves from the stalks.
2
Heat the oil in a coated pan. Sauté the shallots cubes until translucent, add the paprika and pour on the stock. Add capers, tuna and thyme. Stir starch with 1 tablespoon of water until smooth. Bring sauce to the boil and thicken with starch.
3
Season to taste with salt and pepper. Fold in the pasta and arrange on a plate. Garnish with thyme.