Peel onion, garlic and carrots, wash carrots and dice everything finely. Cook the pasta in plenty of boiling salted water for about 10 minutes
Heat 1 tablespoon of oil. Fry carrots, onion and garlic in it. Add 1/4 l water, stir in broth. Bring to the boil and simmer for about 5 minutes
Clean and wash the broccoli and cut it into small florets. Cover and stew in little boiling salted water for about 5 minutes. Drain
Remove 1/3 carrot cubes from the stock. Mash the rest of the carrots in the stock. Stir in ketchup, vinegar and 1 tablespoon of oil. Season to taste with salt and pepper
Drain the pasta. Mix with broccoli, carrot cubes and sauce, let stand for about 30 minutes. Season to taste again. Roast the seeds in a pan without fat, remove. Wash parsley, chop finely. Sprinkle salad with seeds and parsley. Tastes lukewarm or cold