Oriental lamb zucchini skewer

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
3 4
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 1 small onion
  • 1 TEASPOON Butter
  • 200 g Bulgur
  • 200 ml Vegetable stock (or instant broth)
  • 5 TABLESPOONS clear vinaigrette (bottle)
  • 1 collar Radishes
  • 4 Stem(s) Parsley
  • 1 Courgette
  • 500 g marinated lamb salmon
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TEASPOON Oil
  • 7-10 Tbsp Cumin
  • 7-10 Tbsp wooden skewers

Directions

  1. 1

    Peel and finely chop the onion. Melt butter in a pot and fry the onion cubes for 1-2 minutes. Rinse the bulgur under cold water and add to the onion. After about 3 minutes add stock, bring to the boil once and let it swell for about 20 minutes at low heat, covered. Put Bulgur in a bowl.

  2. 2

    Add vinaigrette and let it cool down. Clean, wash and quarter the radishes. Wash parsley, dab dry and cut the leaves of 3 stems into thin strips. Wash the zucchini, grate dry and cut into pieces. Cut the meat into cubes (approx. 1.5 x 1.5 cm). Put meat and zucchini alternately on the wooden skewers and season with salt and pepper. Heat oil in a large pan. Fry the skewers for 6-7 minutes while turning. Add radishes and parsley strips to the bulgur and season with salt, pepper and some cumin.

  3. 3

    Put meat and zucchini alternately on the wooden skewers and season with salt and pepper. Heat oil in a large pan. Fry the skewers for 6-7 minutes while turning. Add radishes and parsley strips to the bulgur and season with salt, pepper and some cumin. Arrange skewers on the bulgur salad and garnish with parsley. Picture 02: Crème fraîche tastes good with it

Nutrition Facts

KCAL
690 kcal
CARBS
33 g
FATS
49 g
PROTEINS
25 g

Categories & Tags

Main DishesPasta