Orange-fennel-avocado salad with crab

AUTHOR
Diane Archer
DIFFICULTY
very easy
RATING
4 3
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 2 Oranges
  • 1 Fennel Tuber
  • 1 Avocado
  • 3-4 Stem(s) Mint
  • 1 green chili pepper
  • 2 TABLESPOONS White wine vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 4 TABLESPOONS Olive oil
  • 125 g Crayfish meat (alternatively crayfish meat)

Directions

  1. 1

    Peel oranges so that the white skin is completely removed. Cut oranges into thin slices. Clean, wash and slice the fennel. Halve avocado, remove core, peel off flesh and cut avocado into thin slices.

  2. 2

    Wash mint, shake dry and pluck leaves. Clean the chilli, cut lengthwise, wash and remove seeds. Cut the pod into small pieces.

  3. 3

    For the vinaigrette, mix vinegar with salt, pepper and sugar. Fold in 2 tablespoons of olive oil drop by drop. Arrange orange, fennel and avocado slices alternately on a plate. Drizzle the vinaigrette over them.

  4. 4

    Mix the crab meat, mint, chilli and 2 tablespoons of oil. Season to taste with salt and pepper. Arrange in the middle of the plate. Sprinkle with pepper.

Nutrition Facts

KCAL
280 kcal
CARBS
7 g
FATS
24 g
PROTEINS
8 g